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About Our Doula Support

Sovereignty, Intention, Intuition, and Nutrition.

The Life Spark Project is a partnership of experienced doulas who have collectively attended hundreds of births. Our partnership allows us to provide you the best support possible. During labor and delivery, this means you will always be supported by a well-rested and well-prepared doula at all times.

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What is included in our Birth Support Package?

  • 4 Workshops: Completely free to you as one of our clients we offer a 4 Workshop Series on amazing topics for birth and postpartum. If taken altogether they are a full Childbirth Education Course!

  • We are on-call for you 24hrs a day, starting at the signing of the contract.

  • Complete labor support at the start of labor until after baby is born.

  • Knowledge and resources before and during your birth so that you can make the best decisions for your family.

  • Prenatal meeting at 36 weeks to talk about your birth plan and preparation for labor.

  • Breastfeeding Support from trained CLC's for the initiation of breastfeeding.

  • Emotional Support: Birth is not just physical. We understand that your mind, will and emotions are all involved.

  • Physical Support: We bring our bag of trick with us to your birth room. For hands on birthing and positioning support.

  • Around the clock Phone, Text, and Email Support from the time of hire.

  • Postpartum meeting where we will debrief your birth, talk about breastfeeding, and discuss how you are healing.

  • BirthFit's Lying In Program: Check it out HERE

  • NEW in 2023: Zoom calls every month on various topics! 

Other Services

Pregnant Woman

Nutriton Coaching

Believe it or not salads are not nutrition! They may be healthy but they hold no real nutritious value to grow your baby and keep your body healthy through pregnancy. Learn how to keep your body nourished well from preconception through postpartum with our Nutrition Coach Jamie.

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Virtual Fitness Coaching

Learn how to keep your body fit, through your pregnancy, for the demands of motherhood ahead. Virtual train on your time and at your gym/home gym with our BirthFit Certified Coach Emily.

Postpartum Doula

In home and/or hospital care  for you and your newborn. With over 20 years of experience Doula Lacy will help you get sleep, learn your new baby, and answer the hundred and one questions you will have as a new mom. 

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Infant and Child CPR

Become certified in child and infant CPR. The training is done by certified Nurse Rebecca and will give you peace of mind for all your parenting years.

Motherhood
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Breastfeeding 101

Learn how to breastfeed for the first in this two hour course. We take you through how to hold, latch, and feed your baby. We also talk about setting goals and managing expectations throughout your breastfeeding journey. Taught my a Certified Lactation Councelor.

Moon

Mentral Cycle Course

This is a Free Course on connecting your intuition with your female cycle. Most of us have never learned how our cycles actually work. There is no much wisdom that can be gained when we listen to our bodies and have the intuition to given them what they need! 

Where does our name come from? This is fascinating!

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